The hormones that cause breast soreness might also cause cyclical swelling or lumpiness. They can also affect the size, shape or sensitivity of cysts and fibroadenomas. Hormonal breast soreness is normal, but it is not usually very severe. Pain that lasts more than a week around the time of a period, or pain that stops a woman from everyday activities is not considered to be normal.
For many women, the biggest concern about breast soreness is that it is a sign of cancer; however, breast soreness is not often associated with cancer and it does not put you at any increased risk of breast cancer. You should follow the recommendations for screening for breast cancer for women of your age and family history.
Sometimes, even with all this information, it will still not be possible to tell you what is causing your pain. Everyone manages the impact of pain differently. The list below contains tips that might help you to relieve breast soreness or discomfort.
Most have not been scientifically proven; however, some women find them effective. If you are taking prescription medicines, it is also worth discussing with your doctor whether any of these might be causing the soreness. All women need to be alert to any changes in their breasts that are not normal for them.
If you have any change in your breast that is different to your normal hormonal changes, you should have it checked by your General Practitioner GP. For many women, breast soreness is upsetting. It can bring up many different feelings and worries. Most of the time, women feel relieved to know that breast soreness is a common condition that is not harmful or dangerous. Symptoms of this aggressive disease often come on suddenly and progress rapidly. Inflammatory breast cancer may cause the breast to become:.
Health Home Conditions and Diseases. Hormones are making your breasts sore. Steps you can take to minimize sore breasts include: Eliminate caffeine Eat a low-fat diet Reduce salt intake Avoid smoking Take an over-the-counter pain reliever Ask your doctor if switching birth control pills or hormone replacement therapy medications may help You have a breast injury.
Breast pain is really coming from your chest wall. Common causes of chest wall pain include: A pulled muscle Inflammation around the ribs Trauma to the chest wall getting hit in the chest Bone fracture Breastfeeding is causing breast tenderness.
They can help you troubleshoot the problem while maintaining your milk supply. You have a breast infection. Breast pain could be a medication side effect. Some drugs with this known side effect include: Oxymethone, used to treat some forms of anemia Chlorpromazine, used to treat various mental health conditions Water pills diuretics , drugs that increase urination and are used to treat kidney and heart disease and high blood pressure Hormone therapies birth control pills, hormone replacement or infertility treatments Digitalis, prescribed for heart failure Methyldopa, used to treat high blood pressure You have a painful breast cyst.
Learn more about breast cysts and other noncancerous breast lumps. Some women have complications with breast implants, whether made of silicone or saline. One of the most common causes of pain after breast augmentation surgery is capsular contracture, when scar tissue forms too tightly around implants.
Breast pain can also be an indication that one of your implants has ruptured. Breast pain can sometimes be a sign of breast cancer.
Over-the-counter pain relievers, such as acetaminophen or ibuprofen, might be helpful. Wearing a supportive bra might help. Healthy eating, regular exercise, and getting enough sleep are really your best bets for easing the ache. You might try cutting down on salty foods and foods that contain caffeine , like coffee, tea, and even chocolate.
Try caffeine-free soda or herbal tea instead. Some girls find that eating a diet rich in calcium helps with PMS symptoms. If you're tired, take a rest! Snuggle on the couch with your pillow and watch a good movie. Sometimes getting your mind off your aches is the best thing you can do. Sometimes these tips won't help you feel better. Maybe the pain is a little sharper this time, or maybe it lasted longer than usual, or maybe you just want to get it checked out.
You don't need to sit at home and worry — visit your doctor. Let your doctor know about your concerns. The doctor sees patients all the time for things that may seem silly, but if you're worried, then it's not dumb. Although you may feel a little embarrassed to ask about breast pain or about a lump, there's no need to.
A breast exam is a quick and painless procedure. And it can help you find that your aches are completely normal. Reviewed by: Kate M. Cronan, MD. Larger text size Large text size Regular text size.
Should I Worry?
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